EMDR for Anxiety: How This Therapy Can Help You Find Relief Anxiety can feel like a constant companion that’s difficult to shake. Whether you’re experiencing panic attacks, persistent worry, or anxiety related to past trauma, finding effective treatment is crucial to reclaiming your life. Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a […]
TMS for OCD: A Revolutionary Treatment for Obsessive-Compulsive Disorder Understanding OCD and Its Impact What is Obsessive-Compulsive Disorder? Obsessive-compulsive disorder (OCD) is a chronic mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that a person feels driven to perform. According to the International OCD Foundation, OCD affects […]
Signs of Clinical Depression: When Sadness Becomes Something More Clinical depression is much more than simply feeling sad or going through a difficult time. It’s a serious mental health condition that affects how you feel, think, and handle daily activities. At Revive Counseling in Spokane, we understand that recognizing the signs of clinical depression is […]
How to Cope with Grief: A Comprehensive Guide for Healing Grief is a natural, yet deeply personal response to loss. Whether you’re mourning the death of a loved one, the end of a relationship, or another significant life change, grief can be overwhelming and affect every aspect of your life. At Revive Counseling, we understand […]
Understanding the Symptoms of PTSD: Recognizing the Signs for Healing Post-traumatic stress disorder (PTSD) is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. Understanding the symptoms of PTSD is crucial for recognizing when you or someone you care about might need professional support. At Revive Counseling, we believe […]
PTSD vs BPD: Understanding Key Differences Between These Mental Health Conditions Post-traumatic stress disorder (PTSD) and borderline personality disorder (BPD) are two distinct mental health conditions that can significantly impact a person’s quality of life. While they share some overlapping symptoms, they have different causes, manifestations, and treatment approaches. This comprehensive guide will help you […]
PTSD vs ADHD: Understanding the Differences, Similarities, and Treatment Options Post-traumatic stress disorder (PTSD) and attention deficit hyperactivity disorder (ADHD) are two distinct mental health conditions that can present with surprisingly similar symptoms. This overlap often leads to confusion, misdiagnosis, and treatment challenges for both patients and healthcare providers. In this comprehensive guide, we’ll explore […]
Complex PTSD vs PTSD: Key Differences, Symptoms, and Treatment Approaches Post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD) are trauma-related conditions that significantly impact mental health and daily functioning. While they share core symptoms, they also have important distinctions that affect diagnosis and treatment approaches. Understanding these differences is crucial for those seeking […]
What to Talk About in Therapy: A Complete Guide for New and Returning Clients Are you preparing for your first therapy session and wondering what to talk about in therapy? Or perhaps you’ve been in therapy for a while but feel stuck on which topics to explore next? Many people experience uncertainty about what’s appropriate […]
CBT for Anxiety: Evidence-Based Techniques for Lasting Relief Anxiety can be overwhelming, making even simple daily tasks feel impossible. If you’re struggling with persistent worry, fear, or panic, cognitive behavioral therapy (CBT) for anxiety could be the solution you’re looking for. As one of the most well-researched approaches to treating anxiety disorders, CBT offers practical […]
